Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, food remedies: jerusalem artichoke potato salad for diabetes. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have food remedies: jerusalem artichoke potato salad for diabetes using 4 ingredients and 4 steps. Here is how you can achieve that.
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The ingredients needed to make Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes:
- Prepare 4 Jerusalem artichoke
- Make ready 5 cm Carrot
- Get 1 Broccoli sprouts
- Take 1 Vegetarian Mayonnaise (refer to
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Steps to make Food Remedies: Jerusalem Artichoke Potato Salad for Diabetes:
- Rinse off the dirt well from the Jerusalem artichokes, and cut the carrots into large bite-sized chunks. Add a bit of water to a pot, cover tightly with a lid, and steam.
- Evaporate the water once the Jerusalem artichokes become hot and soft, and add in the sprouts and vegetarian mayonnaise. It's done. ♪
- You will have a vitamin B12 deficiency if you switch to a vegetarian diet, so I recommend using broccoli sprouts. It seems that beets are also high in vitamin B12.
- You can also get B12 from nori seaweed or nutritional yeast.
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