Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, malabar spinach stir fry. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
This simple stir fry is flavourful, delicious and super easy to make. Wash well tender Malabar spinach stems if you like. This Stir fry is authentic recipe we Mangaloreans prepare. Do try this with Malabar spinach or any other spinach like palak and let me know if you liked it.
Malabar spinach stir fry is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. Malabar spinach stir fry is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook malabar spinach stir fry using 8 ingredients and 6 steps. Here is how you cook that.
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The ingredients needed to make Malabar spinach stir fry:
- Prepare 2 big bowl malabar spinach chopped
- Get 1 onion chopped
- Get 2-3 garlic chopped
- Prepare 4-5 green chillies chopped
- Make ready 1 tsp five spices
- Take 1/2 tsp turmeric powder
- Make ready As needed oil
- Make ready To taste salt and sugar
Because of its texture, it's best used cooked Malabar spinach, also called Mong Toi, originates in India, where it readily grows on vines. Malabar Spinach Coconut Curry (Vaali Ambat). Malabar Spinach is also referred to Indian Spinach, Ceylon Spinach. It is called as pui shak in Bengali, Vaali malabar spinach recipe made with black eyed beans. this is one of our comforting and a favorite curry with malabar spinach and chawli or lobia.
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Instructions to make Malabar spinach stir fry:
- Heat oil and temper five spices and green chillies
- Add garlic crushed and saute well adding onion
- Add chopped vegetables and saute well adding salt and turmeric powder
- Add spinach and saute well
- Cover and let it cook well
- Add sugar mix well and switch off
Malabar Spinach is also referred to Indian Spinach, Ceylon Spinach. It is called as pui shak in Bengali, Vaali malabar spinach recipe made with black eyed beans. this is one of our comforting and a favorite curry with malabar spinach and chawli or lobia. Malabar Spinach is not well known in most of North America, but is popular from India to Japan and the Philippines. In a wok, heat Sesame Oil over moderate heat and fry Garlic, stirring until just aromatic. Stir in Beef and fry stirring until all raw color is gone and most exuded liquid has evaporated.
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