Recipe of Award-winning Classic Buffalo Wing Sauce

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The ingredients needed to make Classic Buffalo Wing Sauce:

1. Make ready 1 (8 oz) stick of butter
2. Make ready 1/2 Cup Louisiana Hot Sauce (or Frank’s if you prefer)
3. Prepare 2 tbs Apple cider vinegar
4. Make ready 1 tsp Worcestershire sauce
5. Prepare 1 tsp paprika (I use Hungarian)
6. Get 1/2 tsp garlic powder
7. Get 1/2 tsp pepper powder (any heat level you desire…I use ghost)
8. Take Salt to taste (approx 1/2 tsp)

Instructions to make Classic Buffalo Wing Sauce:

1. Melt butter in small saucepan.
2. Whisk other ingredients together and pour into saucepan with the melted butter. Whisk until smooth.
3. Let simmer on low for approx 5 minutes. Remove from heat and let cool for a few minutes before placing in a air tight glass jar.
4. Refrigerate for an hour to let flavors meld and then ENJOY!

Going Green for Good Health By Eating Superfoods

One of the best reasons for green living is to slow down and revel in life. It is possible to do this, even in this hectic world we live in. We must return to a lifestyle that prevents disease before we have to get it treated. Most people think nothing of not taking care of their bodies nowadays and fixing them with a pill later. Everywhere you look, you hear about some magic pill that will instantly fix your latest problem. There are a few pills that help, but only if you make a few needed modifications in your life. When your body ceases to function right, you can’t get yourself a healthy body. You have to take care of your health while you can. Your body cannot work correctly if it doesn’t get proper nutrition.

When you eat, do you eat out of convenience or taste without determining if what you are eating is good for you? How often do you eat mini mart junk food, or greasy fried foods from the local fast food joints? With all of the sugar-laden starchy and greasy food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, perhaps induced by the foods that are ingested. Men and women are becoming increasingly conscious about their health, and eating better, because they are tired of not being healthy. Lots of healthy food are now found at your local health food store or farmer’s market.

Nearly all grocery stores now carry organic foods. This section is full of what are now known as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious health conditions. Consuming these foods will help your mental health. You will begin to feel a lot better when you opt to eat the superfoods instead of junk food. Your body will start to work as it is supposed to when you provide it with the right nutrition. As a result, the immune system will be able to fight off any malady.

Your daily diet must have at least a few of these super foods. Foods such as beans and berries are excellent. Next, try adding a few green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, plus a variety of nuts, mainly walnuts. Additionally, you should consume yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a usual part of your diet will eliminate your weight problems.

Green living equips you with a great diet plan, with all of the good ingredients for better health. Your body will become disease free as your immune system gets healthier. Ensure your future health by adopting healthy eating habits today.