Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, sig's courgette, lentil & tofu fishcake. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Sig's Courgette, Lentil & Tofu Fishcake is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Sig's Courgette, Lentil & Tofu Fishcake is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have sig's courgette, lentil & tofu fishcake using 19 ingredients and 8 steps. Here is how you cook it.
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The ingredients needed to make Sig's Courgette, Lentil & Tofu Fishcake:
- Prepare patties
- Prepare 125 grams puy lentils
- Prepare 150 grams courgettes
- Take 2 eggs
- Take 145 grams flour
- Get 1/2 tsp curry powder
- Prepare 1 pinch chilli powder
- Prepare 1 tbsp fresh chives
- Take 100 grams smoked mackerel, not from can
- Get 1/2 onion
- Take 1 clove garlic, large
- Make ready 1 pinch salt to taste .
- Take 12 small pieces of marinaded or plain tofu
- Get 3 to 4 tablespoons olive oil
- Prepare garnish
- Get 2 to 4 leafs colourful lettuce
- Get 2 tbsp pomegranate syrup or balsamic vinegar
- Prepare 1 good handful of fresh blueberries
- Take 12 halved walnuts
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Steps to make Sig's Courgette, Lentil & Tofu Fishcake:
- Mix all the ingredients for the patties together in a blender, ( lentils ready cooked and drained very well) except the tofu and oil . It should have a semi soft dough consistency with bits in it, similar to a potato cake. There should be very little liquid visible if any at all .The longer you blend the easier the cakes will break up. It's a very individual thing how you like yours.
- Heat the oil on high and turn on medium.
- With a tablespoon form little patties no more than two to a pan. Push some pieces of tofu into each patty.
- Brown well from one side make sure the patties don't stick
- Turn over to brown the side with the tofu.
- In the meantime prepare your garnish, put some pretty lettuce on a plate, drizzle with the pomegranade syrup , some walnuts and blueberries.
- Be careful when removing from pan as they can break if very thin patties.
- Remove the patties put on plate serve.
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