Recipe of Ultimate Mackerel Sprinkles

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The ingredients needed to make Mackerel Sprinkles:

1. Prepare 160 g Mackerel *canned in brine, OR cooked fresh fillets
2. Get *Note: Today I used 2 x 125g cans and had 160g Mackerel meat
3. Prepare Salt *only if required
4. Take 1 teaspoon Oil
5. Prepare 1 small piece Ginger *finely chopped
6. Make ready 1 tablespoon Sake (Rice Wine)
7. Take 1 tablespoon Soy Sauce
8. Get 1/2 tablespoon Sugar
9. Prepare 1 tablespoon Toasted Sesame Seeds
10. Make ready 1/2 sheet Toasted Nori *torn into small pieces

Instructions to make Mackerel Sprinkles:

1. Mackerel needs to be cooked, grilled, boiled, microwaved or baked. Today I used 2 x 125g cans (in brine), from which I had 160g meat.
2. Remove bones and flake the Mackerel meat using a fork, and check the saltiness. Season lightly with Salt if required.
3. Heat a small amount of Oil in a frying pan, place Mackerel, Ginger, Sake, Soy Sauce and Sugar. Cook over a low heat, stirring constantly, until dry and moisture is evaporated.
4. Remove from heat and cool completely. Add Toasted Sesame Seeds and Toasted Nori, and enjoy with freshly cooked rice.

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