Steps to Make Favorite Pickled Beef (ox) Tongue

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The ingredients needed to make Pickled Beef (ox) Tongue:

1. Take 1 pickled tongue
2. Get 2 bottles beer
3. Make ready 4 lemons
4. Take Water for boiling

Instructions to make Pickled Beef (ox) Tongue:

1. Put the tongue in a medium sized pot
2. Add lemon,beer and enough water to cover meat. Boil for 45 minutes.
4. Take tongue out of the pot and peel skin
7. Put tongue back into pot and boil on low heat for 1 & ½ hour
8. When finished remove from the pot and keep the broth for storage.
9. Cut tongue in half, remove any excess fat. Slice and serve with lemon.

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When you put food into your mouth, are you concerned about the nutritional value or just eat whatever tastes good at the time? How often do you eat at your local fast food joint or purchase junk food at the local convenience store? Eating sugar and starches, and greasy foods, is there any wonder why new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, probably triggered by the foods that are ingested. A lot of people are recognizing the importance of their food choices and are becoming more conscious about their health. Now it is a lot easier to find quality foods by purchasing from a local farmer’s market or health food store.

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See to it that you integrate these superfoods into your diet every day. To start, beans are very good, and berries, especially blueberries. Next, add several green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other superfoods to add. Make sure you eat proteins such as soy, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will help solve your problems with gaining weight.

Adopting a green living diet plan will provide you with exactly what you need for good health. Your body will be free of disease as your immune system gets healthier. You can expect to have a healthy future by changing your food choices now.