Steps to Make Perfect Indonesian Tempe stir fry - Oseng tempe- Vegan

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Indonesian Tempe stir fry - Oseng tempe- Vegan:

1. Take 1/2 block - 200gr Tempe - cut to square, I used : Tempehting brand
2. Get 3 shallots - slice thin (half blends)
3. Get 2 tsp mince garlic (or fresh garlic)
4. Get 3 red chilies - seeded if you dont like spicy (blends)
5. Make ready 2 green chilies - thin slices - optional
6. Get 3-4 Thai chilies - optional - slices thin
7. Take 1 tsp mince galangal or fresh
8. Take 1 bayleaves - if you have
9. Make ready 1 kafir leaves - if you have
10. Take 1 tsp tamarind (soak in 2 tsp of water) - or lemon juice
11. Get 2-3 tbsp Kecap manis - sweet sou sauce (I used ABC brand)
12. Prepare Oil
13. Make ready 1/4 cup water
14. Make ready 1 tsp himalayan salt
15. Make ready 1 tsp - 1 tbsp brown sugar (granulated or sweetener is fine too)
16. Take To marinade (15 minutes)  Tempe before frying (see ** if you prefer to oven them)
17. Prepare 1/4 cup water
18. Prepare 1 tsp salt
19. Prepare 1 tsp white pepper
20. Get 1 tsp chicken/vegetable stock (optional)

In this Indonesian dish, tempeh is deep-fried and then cooked in a hot and spicy sauce. Lemongrass, galangal, bay leaves, and kaffir lime leaves bring different flavors while habanero brings the heat. Adjust the amount of peppers according to how spicy you like it and serve with steamed rice so that the. Oseng-Oseng Tempe or stir fry tempeh.

Steps to make Indonesian Tempe stir fry - Oseng tempe- Vegan:

1. Below is some of the ingredients
2. Fry tempe in medium heat till it change to a bit yellow. it will only take 3 minutes or so. set aside
3. **Alternatively, you can oven the tempe. simply spray some oil, sprinkle some salt, white pepper and stock powder if you use, and oven in 180C for about 10 - 15 minutes. When the color change, set aside.
4. Blends : shallots, garlic, chilies, galangal till smooth ( I only do half shallots, and slices the other half, as I love this in my food.
5. Heat wok with some oil, stir fry the blends ingredients (if you used slices, dont put this just yet). Add bayleaves, stir fry this in medium to low till all fragrants and change to darker colour (you can add 1 tbsp of water or oil to help), this will take about 10-12 minutes, you can see the oil start separating. Add the slices shallots and chillies. in medium high heat, mix well till its all cooked (about 3 minutes), add some of the water.
6. Add Tempe, stir fry till all mixed, add kecap manis, sugar, salt and white pepper. mixed well. Add the water and let it simmer for few minutes, it need to loose the water and kecap manis/sugar will caramelized and coating the tempe. Last, put the tamarind water / lemon. Taste it and add what's missing as you preferred. Best enjoy when its warm.
7. Ready to enjoy

Adjust the amount of peppers according to how spicy you like it and serve with steamed rice so that the. Oseng-Oseng Tempe or stir fry tempeh. Indonesian traditional food made from tempeh, chili, garlic and other ingredients. have good nutrition for the body. Oseng-Oseng Tempe or stir fry tempeh. Indonesian traditional food made from tempeh, chili, garlic and other ingredients. have good nutrition for the body.

Consuming 14 Superfoods Is A Terrific Way To Go Green For Better Health

One terrific thing about green living is choosing to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we are in. We should take a step back and prevent diseases before they happen. Numerous folks have the attitude of destroying the body today, and mend it with a pill the next day. It’s impossible to turn around without seeing advertisements about the latest pill to treat your health problems. There are a few pills that help, but only if you make some needed alterations in your life. When your body stops working right, you can’t get a new one. You mustn’t postpone it or it will be too late to take care of your health. Your body needs the right nutrients to run at its most effective levels.

When you put food into your mouth, are you concerned about the nutritional value or only eat anything tastes good at the time? How often do you eat mini mart junk food, or oily fried foods from the local fast food restaurant? Eating sugar and starches, as well as fatty foods, is it any surprise that new diseases are cropping up all of the time? The food products we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. A lot of people are realizing the importance of their food choices and are becoming more concerned about their health. A lot of nutritious food are now being sold at your local health food store or farmer’s market.

Majority of grocery stores these days have organic foods. This aisl is full of what are today known as superfoods. Superfoods is the name given to 14 specific foods that can retard or reverse certain serious illnesses. You will discover that you think more clearly when you begin to ingest these superfoods. You will begin to feel a whole lotso much better when you opt to eat the superfoods instead of junk food. Your body will start to run as it is supposed to when you give it the proper nutrition. By doing this, your immune system will easily fight off diseases.

See to it that you incorporate these superfoods into your diet. Why not eat several beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other essentials. Additionally, you should eat yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you won’t have to worry about your weight again.

You will enjoy optimal health once you opt to eat the green living way. Your body will ward off diseases as you build up your immune system. Ensure your future health by switching to healthy eating habits now.