Steps to Make Speedy Loitta (Bangladesh)

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The ingredients needed to make Loitta (Bangladesh):

1. Get 1 kg Bombay Duck (fresh, raw)
2. Prepare 3-4 medium sized onion (chopped)
3. Take 8-10 cloves Garlic (minced)
4. Prepare 5-7 Dry Red Chilli (soaked in water and pasted)
5. Get 1 tsp Turmeric Powder
6. Get 1 tbsp mustard paste (mustard pasted with green chilli protects it from getting bitter)
7. Make ready 2-3 green chilies (mix this in mustard for making a paste)
8. Prepare 100 ml Mustard Oil
9. Take 1/4 tsp sugar
10. Make ready To taste Salt
11. Make ready As needed Water
12. Make ready Nutritional Proximative Values (Per Serving)
13. Get 675 Energy
14. Make ready 11 g Carbohydrates
15. Prepare 18 g Fat
16. Take 105 g Protien
17. Get 123 mg Sodium
18. Take 4 g Sugar
19. Take —————————-
20. Make ready Service Gears:
21. Take 1 Heavy Bottom Wok
22. Get 1 lid
23. Make ready 1 steel ladle
24. Prepare 1 serving plate

See recipes for Loitta Maacher Jhuri /Bombay Duck Crumbled Fish Curry too. La lotta senegalese, il cui nome originale è Laamb, è una lotta tradizionale africana tra le più antiche e strutturate. La si può definire un insieme di rito, sport, spettacolo ed è la disciplina agonistica più seguita. L'incontro è preceduto da una cerimonia folcloristica.

Instructions to make Loitta (Bangladesh):

1. In a wok, boil the fish in some water till it cooks. Strain and separate all flesh and discard the bones.
2. In the same wok, heat mustard oil till it smokes and then add sugar till it caramelizes. Add onion, garlic, turmeric powder, red chilli paste, salt. Keep stiring till the onion and garlic turns brown imparting a string roasted flavour.
3. Add the fish flesh and keep folding till the onion garlic paste mix well.
4. Fish will expell out lots if water so keep cooking on medium to low flame till all the excess water evaporates and fish stops sticking to the vessel and oil seperates a bit.
5. Add the mustard-chilli paste and cook carefully else it may turn the dish bitter. Check seasoning and add as required. Cook till the raw flavour of mustard vanishes and a strong Aroma imparts.
6. Serve medium hot with steamed rice. The dish looks very simple but a major delight to the localites of coasts after a hectic day at work. Happy Eating!!!
7. Special Note: Bombay Duck is very high in organic Phosphorus and is famed to give strength to eyes.

La si può definire un insieme di rito, sport, spettacolo ed è la disciplina agonistica più seguita. L'incontro è preceduto da una cerimonia folcloristica. Download Loitta stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Loitta Shutki Vorta- bangladeshi Vorta Recipe. Primitive Technology - Bengali Loitta Shutki Vhuna Recipe Delicious Dry Fish Cooking Village Food is our video topic.

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