Step-by-Step Guide to Make Quick Seven Ingredients Fresh Green Vegetables Smoothie

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Seven Ingredients Fresh Green Vegetables Smoothie:

1. Take 1 handful Spinach (I used Baby Spinach)
2. Take 2 Large leaves Kale
3. Prepare 2-3 Broccoli florets
4. Take 1/2 English Cucumber (Unpeeled)
5. Take 2 Stalks Celery (Dressed)
6. Take 1 Handful Cilantro
7. Prepare 1 Lime
8. Make ready 1 Cup Cold water
9. Make ready 6 Ice cubes
10. Get As per taste Black Pepper Powder
11. Get As per taste Salt
12. Take 1 Dash Tabasco Sauce (Optional)
13. Take 1 Dash Worcestershire Sauce (Optional)

Pro tip: Fresh fruit works just fine, but frozen fruit will lend a nice thick texture to your green smoothie. Broccoli can be a hit or miss Here's a delicious green smoothie that highlights the tropical sweet flavor of pineapple while hiding the You can also add fresh ginger to this smoothie. Simply grate about a teaspoon of fresh ginger. Green smoothies come in many flavors and I firmly believe there's a green smoothie out there for Matcha: ground up green tea leaves provide an energy boost.

Instructions to make Seven Ingredients Fresh Green Vegetables Smoothie:

1. Wash all the above ingredients thoroughly under running water in a large colander. - Shake off the water.
2. Cut off & discard the hard stems of the Kale.
3. Cut all the ingredients except the Lime into 1 inch pieces.
4. Pour the Water in a large/tall Blender Jar. - Add the ice cubes followed by the Broccoli, Celery, Cucumber, Kale, Spinach, Cilantro - please follow this sequence to keep the blades running smoothly.
5. Please do not make your machine work hard by packing too tightly. Do in 2-3 batches if your Blender Jar isn’t large enough. You might have to push the veggies down a couple of times.
6. Blend for 2-3 minutes to get the perfect consistency. - *If you have a Vitamix Blender, 30 seconds are enough. - Squeeze the Lime into the Smoothie.
7. Pour in glasses.
8. Enjoy chilled with salt, a hint of Pepper & a dash of Tabasco & Worcestershire Sauce.
9. Refrigerate if there’s any leftover. - Finish it within 24 hours.

Simply grate about a teaspoon of fresh ginger. Green smoothies come in many flavors and I firmly believe there's a green smoothie out there for Matcha: ground up green tea leaves provide an energy boost. Join the GreenBlender Smoothie Club to get five hand crafted smoothie recipes, and all the ingredients you'll need to make them, delivered to your GreenBlender sends you everything you need to make amazing smoothies at home. Did you know, you can get these ingredients delivered!? Then, keep those smoothie greens fresh by leaving them attached to your produce until you're ready to use them.

Going Green for Good Health By Consuming Superfoods

One terrific thing about going green is choosing to take life easier and enjoy yourself along the way. This is possible no matter how filled and frenzied your life is. We should take a step back and fix diseases before they develop. A lot of people think nothing of not taking care of their bodies nowadays and fixing them with a pill later. We’re bombarded with advertisements for magic pills that are claimed to fix any problem instantly. There are some pills that help, but only if you make a couple of necessary alterations in your life. Once your body wears out, you can’t trade it in for a new one, like your car. You must learn how to take care of it the soonest you can. Your body requires proper nutrients to function at its most effective levels.

Do you eat because food is available and you savor what they taste or do you choose foods that are good for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food eating places? With all of the sugar-laden starchy and oily food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. The food products we are eating cause obesity, diabetes, and high blood pressure of epidemic proportions. People are deciding to eat better now that they know how important food choices are to their health. Now it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Most likely, your local grocery store nowadays has an organic food section. There you will be able to find what science has termed superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious diseases. By eating these foods, your body will become healthier. Once you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. Giving your body the nutrition it requires will allow it to run well. This in turn will enable your immune system to combat disease more efficiently.

See to it that you add these superfoods into your daily diet. To start with, beans are very good, and berries, especially blueberries. Include some green tea or spinach or broccoli. Whole grains, and oats, along with a variety of nuts, chiefly walnuts. In addition, you need to consume yogurt, soybean, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you consume these superfoods every day, you should eliminate any problems with gaining weight.

You will enjoy great health once you decide to eat the green living way. Your body will become disease free as you build up your immune system. Prepare for an awesome future by making positive changes to your eating habits right now.