Simple Way to Make Quick Spicy mexican style zucchini casserole

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The ingredients needed to make Spicy mexican style zucchini casserole:

1. Take Ingredients
2. Take 2 tbsp Olive oil
3. Get 3 lb Zucchini
4. Get 1 cup Chopped onion
5. Take 1 tsp Garlic salt
6. Get 1 tsp Paprika
7. Get 1 tsp Dried oregano
8. Prepare 1 tsp Cayenne pepper, or to taste
9. Get 1 cup Cooked long-grain rice
10. Prepare 1 cup Cooked Pinto bean
11. Make ready 2 1/2 cup Salsa
12. Take 1 1/2 cup Shredded cheddar cheese

It's bursting with flavor- spicy, savory, and slightly smoky. Walter shows you how to take care of it in a way that's simple, delicious and healthy! This is a wonderful take on a traditional zucchini casserole, and Walter updates it Jan: Do you use mild or spicy? Chef Walter: I use mild here, because everybody here has little baby taste buds.

Steps to make Spicy mexican style zucchini casserole:

1. Preheat oven to 350° F
2. Heat oil in large skillet over medium-high heat. Add zucchini and onions; cook and stir until tender, about 10 minutes. Season with garlic salt, paprika, oregano and cayenne pepper, and continue to cook and stir until fragrant. Mix in rice, beans and salsa and cook just until heated through. Mix in 1 cup of shredded cheese until well blended. Transfer to 9x13 inch baking dish and top with remaining cheddar cheese. Cover dish with lid or aluminum foil.
3. Bake for 20 minutes in preheated oven, or until cheese is melted and bubbly!
4. *when I made this recipe zucchini was hard to come by and expensive so I just bought three zucchini and then added ground lean beef. You could also add chicken. I seasoned my beef to taste with the seasoning s listed. You can also substitute the rice for whole grain and you can leave out the cheese if you prefer.

This is a wonderful take on a traditional zucchini casserole, and Walter updates it Jan: Do you use mild or spicy? Chef Walter: I use mild here, because everybody here has little baby taste buds. In large bowl mix zucchini, onion and pepper. In a smaller bowl beat eggs with oil until combined. If you're familiar with this blog, you know how much we love quinoa.

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