Recipe of Perfect Healthy Banana & oatmeal cookies

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Healthy Banana & oatmeal cookies:

1. Take 1.5 cups rolled oats
2. Take 1/2 cup whole wheat flour
3. Make ready 1/2 cup all purpose flour (can replace with whole wheat)
4. Make ready 3 tbs cocoa powder
5. Make ready 1/2 tsp baking soda
6. Get 1/2 tsp baking powder
7. Take 1/2 tsp salt
8. Prepare 1 tsp ground cinnamon
9. Prepare 4 small or 2 large bananas
10. Make ready 10 dates
11. Prepare 2-3 tbs honey
12. Prepare 2 eggs
13. Make ready 4 tbs coconut (or vegetable) oil
14. Get walnuts (optional)
15. Get unsweetened coconut flakes (optional)

Steps to make Healthy Banana & oatmeal cookies:

1. Mix all the dry ingredients
2. Blend bananas, honey and dates in a food processor
3. Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
4. Mix all. Refrigerate for 10 minutes
5. Add and mix additional toppings if any.
6. Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
7. These may not spread so you will have to shape them before baking.

Consuming 14 Superfoods Is A Great Way To Go Green For Better Health

One of the greatest reasons for green living is to slow down and enjoy life. It is possible to accomplish this, even in this fast-paced world we are in. We need to take a step back and fix diseases before they happen. Too many individuals have the attitude of destroying the body today, and heal it with a pill later on. It isn’t possible to turn around without seeing advertisements about the newest pill to cure you of your health problems. There are some pills that help, but only if you make some essential changes in your life. As soon as your body wears out, you can’t get a new one, like your car. You should look after your body while you have the ability to do so. Proper nutrition is important for your body to run at top levels.

Do you eat because food is available and you savor what they taste or do you opt for nutritious foods? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food restaurant? Eating sugar and starches, and fatty foods, is there any wonder why new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, likely triggered by the foods that are ingested. People are becoming more conscious about their health, and eating better, because they are tired of not feeling well. A lot of good food are now being sold at your local health food store or farmer’s market.

In all probability, your local grocery store today has an organic food aisle. In this aisle, you’ll find superfoods. This term refers to 14 foods that have been found to delay or reverse certain maladies. You will discover that you think more clearly when you start to ingest these superfoods. As soon as you trade in the junk food for these super foods, you will be surprised at how well you will soon feel. By getting the right nutrition, your body will run the way it is supposed to work. By doing this, your immune system will easily ward off maladies.

Your daily diet should include at least several of these super foods. Why not add a few beans or blueberries? Add some green tea or spinach or broccoli. Whole grains, and oats, along with an assortment of nuts, mainly walnuts. See to it that you eat proteins such as soybeans, yogurt, salmon, and turkey, and also orange fruits and vegetables like oranges, pumpkins, and tomatoes. When you eat these superfoods every day, you should eliminate any problems with gaining weight.

You will enjoy good health when you decide to eat the green living way. Your body will become disease free as you build up your immune system. Ensure your future health by developing healthy eating habits right now.