Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, tonkatsu or katsu curry. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Tonkatsu or Katsu Curry is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Tonkatsu or Katsu Curry is something which I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have tonkatsu or katsu curry using 21 ingredients and 11 steps. Here is how you can achieve it.
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
The ingredients needed to make Tonkatsu or Katsu Curry:
- Take Sushi rice:
- Take 2-3 cups rice (use more or less)
- Prepare For the breaded meat:
- Make ready 1 box pork loin (contains about 4-5 pieces) or 2 chicken breasts cut in half longways (to make 4 pieces)
- Get Salt & pepper for seasoning
- Make ready 1/2 cup plain flour
- Take 2 large eggs beaten
- Prepare 1 cup panko (Japanese breadcrumbs)
- Get 4-5 cups vegetable oil, for cooking the breaded meat
- Make ready For the vegetables:
- Prepare 2 carrots, sliced into rounds
- Make ready 1 medium onion, chopped into quarter slices
- Get 6 button mushrooms cut in half
- Take 1 broccoli florets, sliced in half or use mangetout sliced in half
- Get 5 small Maris Piper potatoes, sliced in half
- Make ready For the curry sauce:
- Get 1 tablespoon vegetable oil
- Get 5 cups boiled water (from kettle)
- Make ready 1 block Japanese curry sauce (S&B Golden Curry Mix)
- Get For garnish:
- Take 1 tablespoon black or white sesame seeds, sprinkle over rice (optional)
1 Month Vegan Challenge 2.0
Revised And Updated For 2021!! The 1 Month Vegan Challenge Is On Fire Right Now!! - Includes Vegan Recipes, 28 Day Meal Plan & Bonus Ebooks! Vegan Sales Page Converts Like A Monster And Higher Priced Upsells.
Instructions to make Tonkatsu or Katsu Curry:
- Add the rice to the rice cooker. Wash and rinse it a few times until it is no longer cloudy. Cook the rice and leave it there until ready for serving.
- Peel and slice carrots into rounds 0.5cm. Peel the onions and cut into quarter slices. Cut the mushrooms and broccoli florets in half. Slice the potatoes into quarters and set the vegetables aside.
- Boil about 5 cups of water in a kettle to save time. On medium heat, in a medium sized sauce pan place the carrots and potatoes. Add the hot water enough to cover the vegetables and cook until soft. In a colander drain the vegetables and set the carrots and potatoes aside.
- On medium heat, add oil in a wok and let it heat up for about a minute. Place onions in wok and sauté the onions until it becomes translucent, then add the carrots and potatoes and stir. Cook it for about a minute. Now add broccoli or mangetout and mushrooms and then the hot water (from kettle) enough to cover the vegetables. Let it cook for another 2-3 minutes stirring occasionally.
- Add the block of the curry sauce (add more or less depending on preference). Let it simmer gently, turning down the heat to low for 10-15 minutes. Stir occasionally from time to time to prevent sauce and vegetables from sticking and burning. Then turn off heat and set aside.
- In the meantime as the curry cooks, prepare the pork by pounding each lion piece one by one until 0.5cm thick. Season with salt & pepper (add as much or little as you like).
- In two separate baking trays place the flour in one (season with a small amount of pepper & salt - optional) and in the other the panko breadcrumbs. In a bowl gently beat the eggs.
- Take a piece of pork lion (I used pork) or chicken breast and fully coat it all over in the flour on both sides. Dip into the egg and let any excess egg drip back into the bowl. Then place the pork in the panko breadcrumbs and cover the meat with it on both sides (including the edges). Place this on a large baking tray. Repeat the steps until all the pork has been used and set aside.
- In a wok or large pot add oil for shallow frying the breaded pork. On medium heat let the oil heat up. Drop a piece of panko breadcrumb into the oil. If it sizzles then the oil is ready. Place a piece of breaded meat into the wok. Let one side turn slightly golden brown before turning. Once brown turn over. Turn once more.
- When golden brown transfer onto kitchen paper placed on top of a plate or tray to allow the excess oil to drain. Repeat the process until all meat has been used.
- Place one breaded pork or chicken piece onto a chopping board. Cut into several slices (place remaining cooked meat in oven, on low temperature to keep warm) or leave whole. On a serving plate, add the rice, place the sliced meat next to it. Then ladle the curry sauce either on the side or on top of meat and rice (add as much or little as you wish). Garnish with sesame seeds (optional).
Living Greener for Better Health By Consuming Superfoods
One good thing about green living is deciding to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can achieve this. We have to get back to where it was better to prevent disease in the first place. A lot of people think nothing of abusing their bodies today and fixing them with a pill later. No matter where you look, you hear about some magic pill that will immediately fix your latest problem. Naturally, a number of these pills are able to help but only if you couple them with lifestyle changes. When your body wears out, you won’t be able to exchange it for a new one, like your car. You shouldn’t wait too long or it will be too late to look after yourself. Proper nutrition is crucial for your body to work at best levels.
Do you eat because something is available and you enjoy the taste or do you choose foods that are good for you? How frequently do you eat at your local fast food restaurant or get junk food at the local mini mart? With all of the sugar-laden starchy and oily food that almost all people eat, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly induced by the foods that are consumed. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now being sold at local grocery and health food shops.
Most probably, your local grocery store now has an organic food section. There you will be able to get what science has named superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious illnesses. Ingesting these superfoods will help your mental health. As you replace the junk food with the superfoods, you will see a surprising increase in how much better you feel. Your body will begin to run as it is supposed to when you provide it with the right nutrition. In this case, the immune system will be able to fight off any illness.
Your daily diet have to have at least some of these super foods. Why not eat a few beans or blueberries? Next, try to add some green foods such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other essentials. In addition, you should include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a usual part of your diet will eliminate your weight problems.
Green living gives you a great eating plan, with all of the appropriate ingredients for better health. Your immune system will be rebuilt, and your body is likely to be free of disease. Prepare for a great future by changing your eating habits now.