//]]> Simple Way to Make Favorite Vickys Venison Cider Casserole, GF DF EF SF NF | Make Your Favorite Restaurant Dishes At Home!

24/09/2020 00:10

Simple Way to Make Favorite Vickys Venison Cider Casserole, GF DF EF SF NF

by Maurice Nguyen

Vickys Venison Cider Casserole, GF DF EF SF NF
Vickys Venison Cider Casserole, GF DF EF SF NF

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, vickys venison cider casserole, gf df ef sf nf. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Vickys Venison Cider Casserole, GF DF EF SF NF is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Vickys Venison Cider Casserole, GF DF EF SF NF is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have vickys venison cider casserole, gf df ef sf nf using 13 ingredients and 10 steps. Here is how you cook that.

 

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The ingredients needed to make Vickys Venison Cider Casserole, GF DF EF SF NF:
  1. Take 675 grams venison shoulder, diced
  2. Get 5 tbsp gluten-free / plain flour
  3. Take salt & pepper, I use 1/2 tsp salt and 1 tsp pepper
  4. Get 2 tbsp sunflower spread / butter
  5. Get 1 medium onion, sliced
  6. Take 500 grams butternut squash, pumpkin or sweet potato, peeled and diced into big chunks
  7. Take 1 large cooking apple, peeled, cored & diced into chunks
  8. Get 400 ml apple cider (or pure apple juice)
  9. Get 3 tbsp free-from worcestershire sauce or soy sauce from my links below
  10. Get 3 tbsp maple syrup
  11. Get 1/4 tsp ground cinnamon
  12. Make ready 100 grams frozen peas
  13. Get 2 tsp gravy granules * see note below * or 2 tsp cornflour / corn starch


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Steps to make Vickys Venison Cider Casserole, GF DF EF SF NF:
  1. Preheat the oven to gas 3 / 170C / 325°F or set a slow cooker / crockpot on high
  2. Season the flour with salt & pepper then toss the venison in the flour. Melt the sunflower spread in a frying pan and brown the diced venison. Don't cook it right through
  3. Remove the venison from the pan and put it into a large casserole dish or slow cooker. Put the pan back on the stove
  4. Layer the onion on top of the venison in the casserole dish, then the butternut squash / sweet potato then the apple
  5. Pour the cider into the frying pan. Bring it to the boil then stir in the cinnamon, worcestershire sauce & maple syrup and take off the heat - - https://cookpad.com/us/recipes/338187-vickys-homemade-worcestershire-sauce-vegan - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
  6. Pour into the casserole dish, put the lid on and cook for 2.5 - 3 hours in the oven or for 4 - 5 hours on high in the slow cooker, adding the peas in the last 20 minutes of cooking
  7. Let stand 10 minutes then toss very gently to mix before serving
  8. To thicken the gravy, strain the liquid into a saucepan and boil. Add 2 tsp gravy granules or 2 tsp cornflour mixed with 1 tbsp cold water into the pan and stir. Keep stirring throughout to avoid clumping
  9. Add the gravy back into the casserole and serve with crusty bread or seasonal vegetables
  10. Bisto Original Gravy Granules in the brown cardboard rectangular box is dairy, egg and soy-free with but contains wheat which is a shame as the main ingredient is potato starch. Bisto Best Gravy in the glass jars are free from gluten, dairy and egg but contain soya lecithins. There are other free-from gravy granules available such as the Kallo brand that are also gluten-etc-free

Eat These 14 Superfoods to Go Green for Better Health

One of the best reasons for green living is to slow down and revel in life. It is possible to do this, even in this hectic world we are in. We need to take a step back and fix diseases before they happen. Too many individuals have the attitude of destryong the body today, and mend it with a pill tomorrow. We’re bombarded with advertisements for magic pills that are supposed to fix any problem with the snap of a finger. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body wears out, you cannot trade it in for a new one, like your car. You must look after your health while you are able to. Your body requires sufficient amounts of nutrients to operate at its most effective levels.

Do you eat because food is available and you enjoy the taste or do you go for nutritious foods? Do you typically eat junk food and lots of fried foods from fast food joints? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are always being discovered. The foods we are ingesting are causing obesity, diabetes, and high blood pressure of pandemic proportions. Many people are finally recognizing the importance of their food choices and are becoming more conscious about their health. Nutritious food is now found at local grocery and health food stores.

Most likely, your local grocery store nowadays has an organic food area. There you will be able to get what science has called superfoods. That name has been given to 14 foods that have been shown to retard some diseases, or even reverse them. Consuming these superfoods will improve your mental awareness and capabilities. You will begin to feel a lot better when you choose to consume the superfoods in place of junk food. By getting the correct nutrition, your body will run the way it is supposed to run. As a result, the immune system can fight off any health condition.

Your daily diet have to include at least several of these super foods. To start, beans are very good, and berries, especially blueberries. Include some green tea or spinach or broccoli. Walnuts and whole food grains are some other essentials. Additionally, you may wish to include salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By eating these superfoods on a regular basis, you should not have to worry about any weight gain problems.

You will enjoy great health when you decide to eat the green living way. Your immune system will be much improved, and your body can become disease free. Ensure your future health by adopting healthy eating habits right now.


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