How to Make Quick Buffalo Chicken Mac & Blue Cheese

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The ingredients needed to make Buffalo Chicken Mac & Blue Cheese:

1. Take 1 lb buffalo chicken strips (I had Tyson that day.)
2. Take 1 box Kraft-Deluxe Macaroni and Cheese
3. Get 1/2 cup blue cheese crumbles
4. Prepare 3 tbsp half and half

Steps to make Buffalo Chicken Mac & Blue Cheese:

1. Prepare chicken strips according to package. Chopped and set aside.
2. Prepare macaroni and cheese as directed on package.
3. Add the chopped chicken, blue cheese and half and half to the macaroni mixture.
4. Continue to cook for another minute; making sure all ingredients are combined. Serve warm.

Going Green for Good Health By Consuming Superfoods

One of the strongest reasons for going green is to slow down and bask in life. Even with the fast pace of our modern world, you can achieve this. We should go back to a lifestyle that prevents disease before it needs treating. Too many folks have the attitude of destryong the body today, and mend it with a pill tomorrow. We’re barraged with adverts for magic pills that are advertised to fix any problem with the snap of a finger. There are some pills that help, but only if you make a few necessary alterations in your life. When your body ceases to function right, you cannot get a healthy body. You should take care of your health while you can do so. Your body cannot work properly if it fails to receive the right nutrition.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? As a lot of folks opt to consume things full of sugar, starch, and fat, more and more illnesses are found. The foods we are ingesting cause obesity, diabetes, and hypertension of epidemic proportions. A lot of people are finally recognizing the importance of their food choices and are becoming more concerned about their health. Lots of good food can now be available at your local health food store or farmer’s market.

Nearly all grocery stores these days sell organic foods. In the organic food section, you’ll be able to find superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even reverse them. By ingesting these foods, your body will more fit. As soon as you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. Giving your body the nutrition it needs will allow it to run optimally. When this happens, the immune system is better able to fight off any malady.

You must include several superfoods in your diet each day. To start with, beans are very good, and berries, particularly blueberries. Then, try to add a few veggies such as broccoli, spinach, or green tea. Walnuts and whole grains are a couple of other superfoods to add. Additionally, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t ever have to worry about gaining weight again.

Green living gives you a good eating plan, with all of the right ingredients for better health. You will find that your immune system becomes healthier and your body will be able to fight against disease. Ensure your future health by adopting healthy eating habits now.