Steps to Make Favorite Mug Cake Made with Pancake Mix

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The ingredients needed to make Mug Cake Made with Pancake Mix:

1. Prepare 3 tbsp Ready-made pancake mix
2. Get 1 tbsp Cocoa powder (sweetened)
3. Prepare 2 tbsp Milk
4. Make ready 1/2 tbsp Melted butter
5. Make ready 1 tbsp Raisins
6. Get 5 cm Banana
7. Make ready 1 Cinnamon

Instructions to make Mug Cake Made with Pancake Mix:

1. Thinly slice the banana. Put aside 3 slices for decoration.
2. Put the rest of the banana slices and the other ingredients in a mug. Mash the banana while mixing until it is no longer powdery.
3. Top the mixture with the banana slices you put aside. Sprinkle on a little cinnamon, and microwave for 2 minutes.
4. It's done when the sides have hardened.

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When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? How many times a week do you eat at your local fast food joint or purchase junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that virtually all people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and many others, likely induced by the foods that are ingested. People are choosing to eat better now that they are aware of how important food choices are to their health. Now it is much easier to find quality foods by going to a local farmer’s market or health food store.

Majority of grocery stores these days have organic foods. In this aisle, you’ll see the superfoods. This term refers to 14 foods that have been proven to delay or reverse particular diseases. Consuming these superfoods will . Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the correct nutrition, your body will function the way it is supposed to function. In this case, the immune system will be able to fight off any malady.

Your daily diet have to include at least a few of these super foods. Why not add a few beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Walnuts and whole grains are a couple of other foods to include. Make sure you include proteins such as soya, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you will never have a weight problem again.

You will enjoy great health once you opt to eat the green living way. Your body will ward off diseases as your immune system improves. You can look forward to a healthy future by altering your food choices now.