Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, low-calorie hot & sour noodle soup. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Low-Calorie Hot & Sour Noodle Soup is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Low-Calorie Hot & Sour Noodle Soup is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook that.
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
>>CLICK HERE<<
The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
- Get 4 cups Chicken Stock
- Make ready 2 tablespoons Sake (Rice Wine)
- Make ready 1 small piece Ginger *grated
- Prepare 1-2 cupfuls Vegetables
- Prepare *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Make ready Salt & Pepper
- Take 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- Take 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- Make ready 2 Eggs *lightly whisked
- Prepare 1 Spring Onion *finely chopped
- Make ready <Seasonings>
- Make ready 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Take 1 teaspoon Sesame Oil
- Prepare 2-3 tablespoons Soy Sauce
- Make ready 2-3 tablespoons Rice Vinegar
- Take <Noodles>
- Get 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Take 1 bag Bean Sprouts *washed
- Make ready *OR Other Noodles of your choice
1 Month Vegan Challenge 2.0
Revised And Updated For 2021!! The 1 Month Vegan Challenge Is On Fire Right Now!! - Includes Vegan Recipes, 28 Day Meal Plan & Bonus Ebooks! Vegan Sales Page Converts Like A Monster And Higher Priced Upsells.
>>CLICK HERE<<
Instructions to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
One of the best points of going green is to slow down and bask in life. In spite of the fast pace of our modern-day world, you can accomplish this. We should get back to where it was better to prevent disease in the first place. Too many folks have the attitude of destroying the body today, and heal it with a pill later on. Wherever you look, you find out about some magic pill that will at once fix your latest problem. There are certain pills that help, but only if you make a number of necessary alterations in your life. Unlike the car buying process, you cannot exchange your worn out body for a new one. You need to learn how to look after your body before it is too late. Proper nutrition is crucial for your body to function at top levels.
When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is healthy for you? How often do you eat at your local fast food place or buy junk food at the local mini mart? Since people opt to eat things full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, high blood pressure, and several others, perhaps triggered by the foods that are ingested. People are at last realizing the importance of their food choices and are becoming more conscious about their health. A lot of nutritious food can now be found at your local health food store or farmer’s market.
Almost all grocery stores these days carry organic foods. There you will be able to get what science has termed superfoods. That name has been given to 14 foods that have been found to retard some diseases, or even overturn them. By eating these superfoods, your body will become healthier. You will begin to feel a whole lotso much better when you decide to eat the superfoods in place of junk food. Giving your body the nutrition it needs will help it to function optimally. In this case, the immune system is better able to fight off any health condition.
Your daily diet have to contain at least some of these super foods. Why not eat several beans or blueberries? Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a few other superfoods to add. Additionally, you should have yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. If you eat the foods in this list, you won’t have a weight problem again.
Green living offers you a great eating plan, with all of the good ingredients for better health. Your body will become disease free as your immune system gets healthier. Prepare for an awesome future by changing your eating habits today.
