Recipe of Super Quick Homemade Barbeque chicken salad in tahini sauce

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The ingredients needed to make Barbeque chicken salad in tahini sauce:

1. Take For tahini sauce
2. Make ready 1/4 cup sesame seeds
3. Make ready 6 tbsp olive oil
4. Prepare 1 tbsp lemon juice
5. Prepare 1 tsp chopped garlic
6. Prepare to taste Salt
7. Make ready Other ingredients
8. Get 1 Piece chicken breast
9. Make ready 4-5 tbsp barbeque sauce
10. Take 2 tsp chilli flakes
11. Get 1 tsp black pepper powder
12. Make ready Salt as per taste
13. Take 3 tbsp olive oil
14. Make ready 1 cup assorted strips of bell pepper;red, yellow, green
15. Make ready 1/2 cup strips of carrots
16. Take 1 onion, sliced
17. Take 2 tbsp chopped garlic
18. Prepare 1 tomato,cut into strips
19. Take 1 cucumber, cut into strips
20. Take 1/2 cup Hung curd
21. Prepare 1 tbsp honey
22. Prepare 1 tsp oregano
23. Get 1 tbsp fresh chopped parsley

Chicken is anything but a run-of-the-mill dinner when it is paired with a bright sauce made with tahini, a paste made from sesame seeds that is ubiquitous in To assemble, carefully fill the pita pockets with the grilled chicken and onion, lettuce leaves and tomato slices and top with a generous drizzle of the. You'll have enough chicken and veggies left over to use in Grilled Chicken Salad. Serve remaining kebabs over brown rice, if desired, with sauce. When reserved kebabs have cooled, remove chicken and vegetables from skewers, wrap well and refrigerate.

Instructions to make Barbeque chicken salad in tahini sauce:

1. Marinate chicken breast for 10-15 minutes with barbeque sauce, 1/2 tsp chilli flakes, salt, 1/2 tsp black pepper powder and oil.
2. Heat grill pan, brush it with some oil and cook both sides till done.
3. Then cut it into small chunks, keep aside.
4. Dry roast sesame seeds for 3-4 minutes.
5. In mixer jar put roasted sesame seeds, olive oil, salt, chopped garlic, lemon juice and prepare a smooth paste, tahini sauce is ready.
6. Heat oil, add chopped garlic, sliced onion and saute for awhile in high flame.
7. Add strips of carrot, red, yellow and green bell pepper and fry in high flame for a minute.
8. Add strips of tomatoes, cucumbers and put off the flame at that moment.
9. In a big bowl; put hung curd, tahini sauce, honey, black pepper powder, oregano and salt, mix it till it well combined.
10. Add chicken chunks and chilli flakes.
11. Add all the veggies, chopped parsley and give a mix.
12. Serve it warm and enjoy.

Serve remaining kebabs over brown rice, if desired, with sauce. When reserved kebabs have cooled, remove chicken and vegetables from skewers, wrap well and refrigerate. Tahini is made with sesame seeds, which are rich in essential minerals. Blended with nonfat Greek yogurt, it becomes a luscious sauce for Blended with nonfat Greek yogurt, it becomes a luscious sauce for cardamom-spiced chicken breast. Serve with whole wheat pita and green salad with.

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