Recipe of Favorite Grilled Pacific Saury Sushi with Black Rice

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Grilled Pacific Saury Sushi with Black Rice:

1. Prepare [for the fish topping]
2. Get 2 Pacific saury, sashimi quality
3. Make ready 1 dash Salt
4. Get [for the sushi rice]
5. Prepare 180 ml White rice
6. Take 3 tbsp Black rice
7. Make ready 1 tbsp Sake and 1 sheet of kombu seaweed (5 cm square)
8. Take 1 Sushi vinegar
9. Prepare [Others for garnish]
10. Make ready 1 optional Grated daikon radish
11. Make ready 1 optional Okahijiki (type of saltwort)
12. Take 1 optional Shiso seeds
13. Prepare 1 optional Kabosu citrus

Instructions to make Grilled Pacific Saury Sushi with Black Rice:

1. Make the sushi rice. Mix about 3 tablespoons of black rice and 1 tablespoon of sake with 180 ml of uncooked white rice. Add konbu seaweed to the rice cooker and set to cook.
2. Transfer the cooked rice into a large bowl and drizzle the sushi vinegar. Let rest for about 10 seconds to allow the rice to absorb the vinegar (use a sushi rice tub if available).
3. Mix the rice well with a cutting motion and cool down with a fan at the same time. After it's cooled down, cover with a moistened tea towel on top to keep the rice moist and soft.
4. The aroma of grilled Pacific saury is irresistible. I like aji (horse mackerel) seared quickly, but I like pacific saury grilled well.
5. Since the fish will be grilled, it's fine to use leftover fish on sale at the end of the day. Whenever I find special offers, I always buy several to freeze.
6. Rinse the fish and sprinkle with salt. Leave to stand for a while to get rid of the fishy smell. Salting helps remove the fishy smell.
7. Rinse the fish gently and pat dry. Let's start grilling.
8. If you have fresh fish, you could sear the surface with a blow torch.
9. Otherwise, you can use your grill.
10. After grilling, slice the flesh on the diagonal and top with the sushi rice to make nigiri sushi. Plate and serve!
11. I put kabosu citrus, cooked okahijiki, grated daikon radish and shisho seeds next to the sushi.
12. This sushi rice made with black rice looks beautiful, doesn't it?
13. Squeeze the kabosu citrus and sprinkle with a little soy sauce. Have a bite!
14. The sushi rice with black rice changes its colour immediately when mixed in with vinegar. The rice is packed with color as well as flavor.

Consume These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one aspect of going green that many individuals appreciate. It is possible to attain this, even in this fast-paced world we live in. We must go back to a lifestyle that prevents disease before we have to get it treated. Too many folks have the attitude of destryong the body today, and heal it with a pill the next day. We’re barraged with ads for magic pills that are supposed to fix any problem with the snap of a finger. There are a few pills that help, but only if you make some essential changes in your life. Unlike buying a car, you won’t be able to exchange your burnt-out body for a new one. You need to learn how to take care of it before it is too late. Proper nutrition is essential for your body to work at top levels.

Do you eat because food is available and you enjoy what they taste or do you opt for nutritious foods? How often do you consume mini mart junk food, or fatty fried foods from the local fast food restaurant? With all of the sugar-laden starchy and high fat food that most people consume, it’s not surprising that new diseases are always being discovered. The foods we are eating cause obesity, diabetes, and hypertension of epidemic proportions. People are becoming more health conscious, and eating better, because they are tired of feeling poorly. Many nutritious food can now be found at your local health food store or farmer’s market.

These days, you can find an organic food section in nearly all grocery stores. This food section is full of what are now known as superfoods. That name has been given to 14 foods that have been found to slow down a number of diseases, or even overturn them. You will find that you think more clearly when you eat these foods. As you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. Your body will begin to work as it was meant to when you supply it with the correct nutrition. In this case, the immune system will be able to fight off any malady.

Your daily diet have to contain at least some of these super foods. Why not eat several beans or blueberries? Then, try to add some green foods such as broccoli, spinach, or green tea. Walnuts and whole food grains are a couple of other essentials. Moreover, you have to eat yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Eating from this list of foods, you won’t have to worry about gaining weight again.

Green living offers you a healthy diet plan, with all of the appropriate ingredients for better health. Your immune system will be better, and your body can ward off diseases. Ensure your future health by developing healthy eating habits now.