Recipe of Homemade Rainbow Cupcakes

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The ingredients needed to make Rainbow Cupcakes:

1. Take 250 g Redman's Super Sponge Cake Mix
2. Make ready 5 medium eggs
3. Make ready 50 g water
4. Make ready 50 g unsalted butter, melted
5. Make ready Red, blue, yellow, green, purple food coloring
6. Prepare 1 box Redman's whip topping
7. Make ready Rainbow sprinkles

Steps to make Rainbow Cupcakes:

1. Put in all the ingredients, except butter, into an electric mixer with whisk attached. Whisk on high speed for 8-10mins until fluffy.
2. Fold in the melted butter gently. Do not use electric mixer.
3. Separate the batter into 5 equal portions. If you want more colors, separate into more portions.
4. Colour each portion with red, yellow green, blue, purple coloring. I used Wilton's gel coloring. If you have more colorings, feel free to colour more portions of the batter.
5. Put each batter into different piping bags.
6. Line muffin tray with cupcake cups.
7. Pipe out the colored batters into the cups, layer by layer, as desired. Not too much though. You'll want to fill up just slightly below the top of the cupcake cups. The more you fill up, the higher your cupcake will rise.
8. Bake at 150 degs for abt 5-8mins at middle rack, depending on oven. My oven is small, so temperature needs to be lower. Adjust your oven temperature accordingly.
9. Insert a toothpick into the center of the cupcakes. If it comes out clean, remove the tray from the oven. If the top browned but toothpick comes out wet, lower down your temperature and move tray to bottom rack. Bake further till toothpick comes out clean.
10. Cool the cupcakes completely onto cooling rack. Meanwhile, let's prepare frosting.
11. For frosting, I just use whipped cream. Pour 1 cup of Redman's whip topping into electric mixing bowl with whisk attachment. Whisk at high speed till stiff peak. You should be able to turn the bowl upside down. With electric whisk, everything is fast! 🤣 So, invest in one!
12. Put the whipped cream inside large piping bag with piping tip attached. Pipe out frost onto cupcakes as desired. Check out YouTube for piping techniques! They have plenty of tutorials on piping. You can even colour the frosting if you like. If you ran out of frosting, whip more cream.
13. Sprinkle rainbow rice if desire. Well done!! You've successfully made rainbow cupcakes! Wooohooo!

Eat These 14 Superfoods to Go Green for Better Health

One of the strongest points of going green is to slow down and bask in life. Despite the fast pace of our modern-day world, you can accomplish this. We must take a step back and fight diseases before they occur. Most people think nothing of not taking care of their bodies today and fixing them with a pill later. You can’t turn around without seeing advertisements about the current pill to cure you of your health problems. Of course, some of these pills are able to help but only if you couple them with shift in your lifestyle. When your body quites functioning right, you can’t get a brand new body. You need to learn how to take care of it the soonest you can. Your body cannot function properly if it doesn’t have proper nutrition.

When you eat, are you concerned about the nutritional value or just eat the food that tastes good at the time? How many times a week do you eat at your local fast food restaurant or buy junk food at the local convenience store? Because people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. The things we are ingesting are causing obesity, diabetes, and hypertension of epidemic proportions. People are finally recognizing the importance of their food choices and are becoming more health conscious. Nutritious food is now readily available at local grocery and health food shops.

In all probability, your local grocery store now has an organic food area. There you will be able to find what science has called superfoods. That name has been given to 14 foods that have been found to delay a number of diseases, or even reverse them. Eating these superfoods will help your mental health. You will start to feel a whole lotso much better when you opt to eat the superfoods in place of junk food. Your body will begin to function as it was meant to when you supply it with the correct nutrition. This in turn will help your immune system to fight disease more efficiently.

Your daily diet should have at least several of these super foods. Foods such as beans and berries are very good. Next, add some green vegetables such as broccoli, spinach, or green tea. Whole grains, and oats, together with a variety of nuts, mainly walnuts. Moreover, you should have yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a normal part of your diet will help solve your weight gain problems.

You will enjoy good health once you choose to eat the green living way. You will see that your immune system becomes better and your body will be able to fight against disease. You can anticipate a healthy future by altering your food choices today.