Simple Way to Make Award-winning 3 Minute Cookies

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The ingredients needed to make 3 Minute Cookies:

1. Make ready 200 grams Pancake mix
2. Take 100 grams Butter (or margarine)
3. Make ready 1 Egg
4. Get 1 Chocolate bar

Instructions to make 3 Minute Cookies:

1. Microwave the butter for 20 seconds at 500 W.
2. Mix well.
3. Add the egg, and mix some more (It's ok if the mixture separates a little.)
4. Add the pancake mix.
5. Mix until it's no longer floury.
6. Break the chocolate bar into pieces, and add to the bowl.
7. Mix some more.
8. Form into balls with your palms and flatten. If they are not perfectly round, they look like American homemade cookies, and look delicious.
9. Bake in the oven for 15 - 20 minutes at 170℃ / 340℉. (adjust the baking time to your oven.)

Living Greener for Good Health By Eating Superfoods

Learning to slow down and enjoy your life is one aspect of going green that many folks appreciate. It is possible to do this, even in this hectic world we are in. We need to take a step back and fight diseases before they develop. Regrettably, almost all people don’t worry about their health as they think they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are advertised to fix any problem right away. Naturally, several of these pills can help but only if you couple them with a change in lifestyle. When your body wears out, you cannot get a new one, like your car. You shouldn’t delay or it will be too late to take goood care of your health. Your body has to have the right nutrients to run at its best levels.

Do you eat because food is available and you love the taste or do you opt for nutritional foods? How often do you eat at your local fast food joint or purchase junk food at the local mini mart? Ingesting sugar and starches, and fatty foods, is it any surprise that new diseases are cropping up all of the time? An increasing number of folks are developing diabetes, high blood pressure, and other diseases because of the foods they eat. People are opting to eat better now that they know how essential food choices are to their health. A lot of healthy food are now being sold at your local health food store or farmer’s market.

Today, you can find an organic food area in nearly all grocery stores. This section is full of what are now known as superfoods. The term superfoods refers to 14 foods that have been discovered to delay or reverse certain maladies. Ingesting these foods will help your mental health. You will start to feel a lot better when you opt to ingest the superfoods instead of junk food. Your body will begin to function as it is supposed to when you supply it with the correct nutrition. When this happens, your immune system will easily ward off illnesses.

Your daily diet should contain at least a few of these super foods. Foods such as beans and berries are excellent. Things that are green, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a couple of other foods to include. Additionally, you need to include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. When you consume these superfoods regularly, you should eliminate any weight problems.

Green living provides you with a solid eating plan, with all of the appropriate ingredients for better health. Your body will ward off diseases as your immune system gets healthier. You can expect to have a healthy future by changing your food choices today.