Recipe of Any-night-of-the-week MINESTRONE

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The ingredients needed to make MINESTRONE:

1. Make ready liquids
2. Prepare 20 oz V-8 juice
3. Make ready 1 can 10.5 oz. beef consomme'
4. Prepare 3 1/4 cup water
5. Prepare spices
6. Prepare 1 tsp sea salt
7. Make ready 1/2 tsp course black pepper
8. Get 1 tbsp italian seasoning
9. Get 1/4 tsp crushed red pepper
10. Get 1 tsp minced garlic
11. Get canned items
12. Take 2 can 15 oz. kidney beans
13. Make ready 1 can 15 oz. green beans
14. Prepare 1 can 15 oz. stewed tomatoes
15. Take fresh vegetables
16. Make ready 2 small sliced zucchini
17. Get 1 cup thinly sliced carrots
18. Prepare 1/2 cup thinly sliced celery
19. Take 1 cup shredded cabbage
20. Get 1/2 cup diced onion
21. Get uncooked pasta
22. Prepare 1 1/2 cup small shell pasta
23. Make ready meat
24. Take 1 lb ground pork sausage

Serve with crusty chunks of bread and shavings of Parmesan cheese for a cozy winter. Cook up a pot of Ellie Krieger's healthy Minestrone Soup from Food Network, loaded with fresh veggies, pasta and herbs. Easy vegetarian minestrone soup simmered in the slow cooker is loaded with vegetables and macaroni for a warm weeknight dinner. Minestrone Soup is easy, healthy, hearty, comforting, versatile and all made in one pot!

Instructions to make MINESTRONE:

1. Using a LARGE crockpot, place every thing BUT the uncooked pasta in the crockpot in the order of listed ingredients.
2. After everything but the pasta is in the crockpot, cook for 4 hours on crockpot "high" setting.
3. Prepare water in a sauce pan for boiling pasta. Add a tablespoon of olive oil and a pinch os salt to the water.
4. When water comes to a boil, drop pasta in and boil for 1 minute less than the "al dente" instructions on the package.
5. When pasta is done, rinse thoroughly through a strainer with COLD water and set it aside.
6. When soup has cooked for the 4 hours, add the cooked pasta quickly, and cook on crockpot high setting for another 1/2 hour.
7. At the end of cooking time, keep soup on crockpot "warm" setting until ready to serve. (Serve immediately when possible.)
8. Serve with garlic chessy bread.

Easy vegetarian minestrone soup simmered in the slow cooker is loaded with vegetables and macaroni for a warm weeknight dinner. Minestrone Soup is easy, healthy, hearty, comforting, versatile and all made in one pot! Minestrone Soup Variations: Swap the spinach for Swiss chard or baby kale. To keep this low-carb, omit the pasta, you honestly won't miss it with everything else in this soup. This budget minestrone is the classic Italian soup made with cannellini beans and broken up spaghetti.

Going Green for Good Health By Consuming Superfoods

One of the best reasons for going green is to slow down and revel in life. In spite of the fast pace of our modern-day world, you can do this. We should get back to the point where it was a better idea to avoid disease in the first place. A lot of people think nothing of not taking care of their bodies today and fixing them with a pill later. Everywhere you look, you hear about some magic pill that will instantly fix your latest problem. Naturally, some of these pills can help but only if you couple them with lifestyle changes. Unlike buying a car, you won’t be able to trade in your exhausted body for a new one. You have to learn how to take care of your health the soonest you can. Proper nutrition is crucial for your body to work at top levels.

Do you eat because something is available and you savor what they taste or do you opt for nutritious foods? How often do you consume mini mart junk food, or greasy fried foods from the local fast food joints? Consuming sugar and starches, as well as fatty foods, is there any wonder why new diseases are cropping up all of the time? There is an epidemic of obesity, diabetes, hypertension, and several others, likely caused by the foods that are ingested. Many people are at last realizing the importance of their food choices and are becoming more concerned about their health. Nutritious food is now found at local grocery and health food shops.

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Your daily diet have to contain at least a few of these super foods. Why not add several beans or blueberries? Next, try to add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other essentials. Moreover, you should consume yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a usual part of your diet will eliminate your problems with gaining weight.

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