Steps to Make Award-winning Dairy Free Berry Bread and Butter Pudding

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The ingredients needed to make Dairy Free Berry Bread and Butter Pudding:

1. Prepare 1 tsp veg. oil for greasing
2. Get 10 slices bread
3. Make ready 150 g fruit fam
4. Take 150 g defrosted berry mix
5. Make ready 4 eggs
6. Get 560 g soya milk
7. Get 3 Tbls honey
8. Prepare 1 tsp vanilla extract
9. Take 1 tsp cinnamon

Steps to make Dairy Free Berry Bread and Butter Pudding:

1. Preheat the oven to 170°C fan. Grease 1L ovenproof dish.
2. Spread each slice of bread with a jam, then cut each slice in a half to make triangles. Arrange the bread triangles in a baking dish, in 2 rows, jam side down, scattering with berries.
3. Whisk together the eggs, milk, honey, cinnamon. Pour half of this custard mixture over the bread and allow it to soak in for 15-20 minutes. Pour over the remaining custard just before baking.
4. Bake for 25-30 min, or until golden brown and puffed up. Serve with daily free cream or ice cream, if you like.

Eating 14 Superfoods Is A Superb Way To Go Green For Better Health

Learning to slow down and enjoy your life is one facet of green living that a lot of people appreciate. This is achievable no matter how filled and frenzied your life is. We must go back to a lifestyle that prevents disease before it needs treating. Alas, just about people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are claimed to fix any problem right away. There are a few pills that help, but only if you make a couple of necessary modifications in your life. Unlike the car buying process, you won’t be able to exchange your exhausted body for a new one. You shouldn’t postpone it or it will be too late to look after your body. Proper nutrition is crucial for your body to function at best levels.

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? How often do you eat mini mart junk food, or fatty fried foods from the local fast food joints? Since most people choose to consume foods full of sugar, starch, and fat, more and more illnesses are being discovered. An increasing number of folks are developing diabetes, hypertension, and other diseases as a result of the foods they eat. A lot of people are at last realizing the importance of their food choices and are becoming more health conscious. Lots of nutritious food can now be available at your local health food store or farmer’s market.

Majority of grocery stores these days sell organic foods. This food section has what are now acknowledged as superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious maladies. You will observe that you think more clearly when you start to consume these superfoods. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the right nutrition, your body will work the way it is supposed to run. As a result, the immune system is better able to fight off any malady.

You have to include several superfoods in your diet each day. Why not include several beans or blueberries? Add some green tea or spinach or broccoli. Whole food grains, and oats, together with a variety of nuts, chiefly walnuts. Also, you have to eat yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. By eating these superfoods every day, you should eliminate any weight problems.

Observing a green living eating plan will provide you with just what you need for good health. Your body will be free of disease as you build up your immune system. Prepare for an awesome future by modifying your eating habits now.